Welcome to my blog

Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.

Visit Terra Simpla Life Coaching

Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.

Namaste,
Laura

Happy Valentine’s Day! Inner Decorating Ideas

Laura Roeven

Feb 13
3 min

Happy Valentine’s Day! Inner Decorating Ideas

This Valentine’s Day I would like to celebrate YOU. Let’s pretend that we can magically visit our inner thoughts as guests.

49 views0 comments

Laura Roeven

Jan 27
5 min

Five Effective Ways to Stop Judgement

It can be challenging to navigate inner judgements that pop up and stick. Negative judgements are like a Velcro whammy that stick to another

49 views0 comments

Laura Roeven

Dec 30, 2021
2 min

Starting the New Year with Intention

In this year ahead, I believe anything is possible. I love this statement. Expansive and possible thinking opens ideas and hope for 2022.

53 views0 comments

Laura Roeven

Dec 22, 2021
3 min

Put the Jingle back in Your Jangle

Holidays can be a tumultuous time with expectations, preparations, and relationships. When we view events with a positive lens, it can be...

54 views0 comments

Laura Roeven

Dec 16, 2021
2 min

Don’t procrastinate on your own life

Victor Hugo is considered to be one of the greatest and best-known French authors. It’s easy to think that he penned plays, books and poetry

47 views0 comments

Laura Roeven

Nov 22, 2021
4 min

Pivot: The hip says NO

It’s ironic I injured my hip and it hurts to pivot. My coaching practice is based on actions and thinking to meet the moment, to pivot in...

48 views0 comments

Laura Roeven

Oct 25, 2021
3 min

Non-Violent Communication

Marshall B. Rosenberg, Ph.D. (1934 - 2015) was the founder and author of Non-violent Communication: A Language of Life. I was drawn to his..

30 views0 comments

Laura Roeven

Oct 14, 2021
1 min

Living in Peak Performance

“I want to be my best self. That’s what I attain to be.” What keeps you from your best self and how can you choose your best self in any

15 views0 comments

Self-Care Is NOT a Double 4 Letter Word!

Laura Roeven

Oct 6, 2021
3 min

Self-Care Is NOT a Double 4 Letter Word!

When self-care has been put on the back burner for a time, there can be great discomfort in re-establishing a routine.

25 views0 comments

Laura Roeven

Sep 30, 2021
2 min

PERMA Approach to Retreat

Imagine walking into a room of women who are all there to be uplifted and expecting a day that feels great.

47 views0 comments

Open Minded Approach: Side-Stepping Personal Preference

Laura Roeven

Sep 22, 2021
3 min

Open Minded Approach: Side-Stepping Personal Preference

Okay, I admit it. I like learning about what we do when we rely on auto pilot. De Langhe and Fernbach pushed me out of my own categorical..

16 views0 comments

Networking: Why its vital to your career

Laura Roeven

Sep 13, 2021
2 min

Networking: Why its vital to your career

Why Network? Because 85% of jobs are filled via networking. And leafy greens are good for you. Networking is fundamental to career growth

26 views0 comments

Our Mind is an Excellent Servant but a Terrible Master

Laura Roeven

Aug 20, 2021
3 min

Our Mind is an Excellent Servant but a Terrible Master

This old quote is spot on. When we move through our day reacting moment to moment, we are operating from the subconscious that keeps us resi

211 views0 comments

Sugarmania: Changing My Membership and Living Freely

Laura Roeven

Aug 11, 2021
3 min

Sugarmania: Changing My Membership and Living Freely

If sugar had frequent flyer miles, I’d be a global traveler 1st class. But my membership to the sugar club is changing. Scientists have foun

64 views0 comments

Letting Go of What Isn’t Serving You: 7 Ways to Support Change

Laura Roeven

Jul 30, 2021
2 min

Letting Go of What Isn’t Serving You: 7 Ways to Support Change

Inventory time! We’re entering August which means a great time to evaluate what is working and what is not. Are you pleased with your choice

27 views0 comments

Antler Up! What I learned from watching the NBA Championship

Laura Roeven

Jul 21, 2021
2 min

Antler Up! What I learned from watching the NBA Championship

So, a life coach walked into a bar and was amazed at the sights and sounds of the NBA championship!

22 views0 comments

Laura Roeven

Jul 9, 2021
1 min

Sacred Wound

In every being there lives a wound. This is the nature of being born here, like this. And in every life there is a choice— to wrap...

21 views0 comments

Back to the Office Life: A Coaching Manual for Leaders

Laura Roeven

Jun 25, 2021
4 min

Back to the Office Life: A Coaching Manual for Leaders

How do we return to the office as a team? Start with an encouraging atmosphere. How can your group talk about the culture and atmosphere...

26 views0 comments

Laura Roeven

Jun 22, 2021
2 min

Return from COVID

We have all had our own COVID experience. Every person you meet upon the return to society has had their own fears, loss, and impact. ...

39 views0 comments

Laura Roeven

Jun 9, 2021
1 min

Summer Begins! What are you Planning?

The choices you make today make up what you look back on in 30 years. It is common to assess and re-assess how things are going in

15 views0 comments

BE THE FIRST TO KNOW

Subscribe to our mailing list to receive a notification right in your inbox when a new Life Coaching Moment is posted on our website, before we announce it on social media. These weekly emails will also keep you in the loop on retreats and other events we offer.