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Welcome to my blog
Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.
Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.
Namaste,
Laura
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Return from COVID
We have all had our own COVID experience. Every person you meet upon the return to society has had their own fears, loss, and impact. ...
Laura Roeven
Jun 22, 20212 min read
41 views
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Eat the Frog First Thing
“If it is your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to...
Laura Roeven
May 28, 20212 min read
37 views
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Confidence
Confidence: It isn’t something we’re just born with. Increase and renew your confidence with these three tips:
Laura Roeven
May 14, 20211 min read
26 views
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Authenticity
What percentage do you feel you can show up fully as yourself in your life? Do you have a work persona that looks much different from your..
Laura Roeven
May 7, 20213 min read
13 views
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What does my soul long to tell me today...?
This question came up in a call with a friend this week. Wow. The beauty and openness of this question blew me away.
Laura Roeven
Apr 27, 20212 min read
52 views
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How to live a Human Lifetime under any Circumstances
I think part of our human make up is seeking meaning, significance, and moments to touch the divine. The elements of meaning, significance..
Laura Roeven
Apr 2, 20213 min read
23 views
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Personal Power
Life events can disconnect us from our personal power and trigger doubt, fear of failure, and feeling like we’re an imposter at what we’re t
Laura Roeven
Mar 26, 20215 min read
16 views
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Peak Performance: The Truth about the 10,000 hour rule and What it really takes to perform your best
Your performance will improve gradually over time if you use these three tips. This improvement can open new areas of growth.
Laura Roeven
Mar 19, 20213 min read
29 views
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Perfectionism is the Enemy of the Good
The tricky thing about perfectionism, is that sometimes it works, and other times it does not. This can allow perfectionism to have a hidden
Laura Roeven
Mar 15, 20215 min read
30 views
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Push, Pull, Allow, Stop
We can show up energetically in 4 ways: Push, Pull, Allow, and Stop. I have been playing with this idea and noticing what I bring to...
Laura Roeven
Mar 8, 20213 min read
89 views
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Choosing Better Words
Growing up, my neighbor, Mrs. Hinton always said, “If you can’t say anything nice, it’s best not to say anything at all.” Words matter.
Laura Roeven
Feb 25, 20213 min read
50 views
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Magical Mindset
I am hearing over and over, “Enough already.” Enough of the cold, quarantining, the boredom, the same walls around me. We have been doing...
Laura Roeven
Feb 12, 20212 min read
29 views
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Break through the COVID Doldrums and Beat the Winter Blues
When we feel a strong creative competency, we feel great and dive into a task with gusto and confidence.
Laura Roeven
Feb 5, 20213 min read
12 views
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Acceptance Can Be a Freeing Practice
Acceptance enables you act without carrying the burden of what you wish would be happening instead. When we accept, we no longer...
Laura Roeven
Jan 29, 20213 min read
41 views
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Play!
When was the last time you took some time to play? Measurable benefits of play include lowered blood pressure, improved cardiovascular...
Laura Roeven
Jan 21, 20213 min read
24 views
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What is Mindfulness
There is confidence, power, and attention when I am fully present in the moment. This way of walking in the world offers peace and focus.
Laura Roeven
Jan 14, 20213 min read
115 views
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Living in Alignment and Purpose
Like traveling in the fog, sometimes it is hard to see the whole picture or the result of a situation. What difference do I make in...
Laura Roeven
Jan 7, 20213 min read
25 views
0 comments
Don't Forget to Dance
The Greeks viewed time in two ways, Kronos: a time of getting things done with calendars and schedules and Kairos: a time of children...
Laura Roeven
Dec 31, 20203 min read
30 views
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The Self-Care Countdown
With the week before Christmas, there is a lot of emphasis on the count down to the holidays. As a coach, I throw out the challenge of...
Laura Roeven
Dec 17, 20202 min read
47 views
0 comments
Deliciously Doing Nothing
We need nothingness. The Dutch call it, deliciously doing nothing, “lekker niksen”. Our brains and bodies can relax with nothing.
Laura Roeven
Dec 11, 20202 min read
88 views
0 comments
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