life coach | Terra Simpla Blog

Welcome to my blog

Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.

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Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.

Namaste,
Laura

Laura Roeven

Jun 22, 2021
2 min

Return from COVID

We have all had our own COVID experience. Every person you meet upon the return to society has had their own fears, loss, and impact. ...

40 views0 comments

Laura Roeven

May 28, 2021
2 min

Eat the Frog First Thing

“If it is your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to...

31 views0 comments

Laura Roeven

May 14, 2021
1 min

Confidence

Confidence: It isn’t something we’re just born with. Increase and renew your confidence with these three tips:

25 views0 comments

Laura Roeven

May 7, 2021
3 min

Authenticity

What percentage do you feel you can show up fully as yourself in your life? Do you have a work persona that looks much different from your..

12 views0 comments

What does my soul long to tell me today...?

Laura Roeven

Apr 27, 2021
2 min

What does my soul long to tell me today...?

This question came up in a call with a friend this week. Wow. The beauty and openness of this question blew me away.

45 views0 comments

How to live a Human Lifetime under any Circumstances

Laura Roeven

Apr 2, 2021
3 min

How to live a Human Lifetime under any Circumstances

I think part of our human make up is seeking meaning, significance, and moments to touch the divine. The elements of meaning, significance..

19 views0 comments

Laura Roeven

Mar 26, 2021
5 min

Personal Power

Life events can disconnect us from our personal power and trigger doubt, fear of failure, and feeling like we’re an imposter at what we’re t

13 views0 comments

Peak Performance: The Truth about the 10,000 hour rule and What it really takes to perform your best

Laura Roeven

Mar 19, 2021
3 min

Peak Performance: The Truth about the 10,000 hour rule and What it really takes to perform your best

Your performance will improve gradually over time if you use these three tips. This improvement can open new areas of growth.

24 views0 comments

Laura Roeven

Mar 15, 2021
5 min

Perfectionism is the Enemy of the Good

The tricky thing about perfectionism, is that sometimes it works, and other times it does not. This can allow perfectionism to have a hidden

26 views0 comments

Laura Roeven

Mar 8, 2021
3 min

Push, Pull, Allow, Stop

We can show up energetically in 4 ways: Push, Pull, Allow, and Stop. I have been playing with this idea and noticing what I bring to...

65 views0 comments

Laura Roeven

Feb 25, 2021
3 min

Choosing Better Words

Growing up, my neighbor, Mrs. Hinton always said, “If you can’t say anything nice, it’s best not to say anything at all.” Words matter.

39 views0 comments

Laura Roeven

Feb 12, 2021
2 min

Magical Mindset

I am hearing over and over, “Enough already.” Enough of the cold, quarantining, the boredom, the same walls around me. We have been doing...

26 views0 comments

Break through the COVID Doldrums and Beat the Winter Blues

Laura Roeven

Feb 5, 2021
3 min

Break through the COVID Doldrums and Beat the Winter Blues

When we feel a strong creative competency, we feel great and dive into a task with gusto and confidence.

11 views0 comments

Laura Roeven

Jan 29, 2021
3 min

Acceptance Can Be a Freeing Practice

Acceptance enables you act without carrying the burden of what you wish would be happening instead. When we accept, we no longer...

37 views0 comments

Laura Roeven

Jan 21, 2021
3 min

Play!

When was the last time you took some time to play? Measurable benefits of play include lowered blood pressure, improved cardiovascular...

20 views0 comments

Laura Roeven

Jan 14, 2021
3 min

What is Mindfulness

There is confidence, power, and attention when I am fully present in the moment. This way of walking in the world offers peace and focus.

92 views0 comments

Laura Roeven

Jan 7, 2021
3 min

Living in Alignment and Purpose

Like traveling in the fog, sometimes it is hard to see the whole picture or the result of a situation. What difference do I make in...

24 views0 comments

Laura Roeven

Dec 31, 2020
3 min

Don't Forget to Dance

The Greeks viewed time in two ways, Kronos: a time of getting things done with calendars and schedules and Kairos: a time of children...

27 views0 comments

Laura Roeven

Dec 17, 2020
2 min

The Self-Care Countdown

With the week before Christmas, there is a lot of emphasis on the count down to the holidays. As a coach, I throw out the challenge of...

45 views0 comments

Laura Roeven

Dec 11, 2020
2 min

Deliciously Doing Nothing

We need nothingness. The Dutch call it, deliciously doing nothing, “lekker niksen”. Our brains and bodies can relax with nothing.

74 views0 comments

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