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Welcome to my blog
Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.
Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.
Namaste,
Laura
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Laura Roeven
Aug 6, 20202 min read
We Heal and Hurt in Layers
What do we really think about ourselves and the world around us? Take a moment and complete these 3 statements...
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Laura Roeven
Jul 30, 20204 min read
7 Goal Centered Tips to Improve Your Relationship
Here are seven practical steps to work on any relationship and get the results you desire!
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Laura Roeven
Jul 23, 20203 min read
Integrating the Whole
Imagine a room with many different people in it. If it is a vibrant and positive gathering, the unique participants are engaged in a...
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Laura Roeven
Jul 9, 20203 min read
Busyness Is The New Burnout
We as a culture agree that work-life balance is a critical component to our health, well-being, and happiness. This is a core value.
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Laura Roeven
Jul 2, 20204 min read
Covid-19 Stress Management, Negotiation and Relationships with Others
Covid is revealing the good, the bad, and the ugly. You might think, “What more is there to discover when we’re all under the same roof?”
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Laura Roeven
Jun 18, 20202 min read
Clarity or Confusion?
A day of great clarity feels spot on. Direction, focus, and energy describe how one goes after the tasks to be done. But other days,
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Laura Roeven
Jun 4, 20204 min read
Self-Compassion in the Wider World
Self-Compassion is the practice of looking inward, recognizing the human flaws, faults, or failings that we hold, and responding kindly.
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Laura Roeven
May 28, 20202 min read
Make a Difference, Spread Loving Kindness
How wonderful it is to spread loving kindness: You make a difference in my life. You matter to me today and every day. If this is...
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Laura Roeven
May 21, 20202 min read
C'mon... Live with Joy!
Companion is made up of two root words: “With” and “Bread”. When we break bread together, we share companionship.
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Laura Roeven
May 14, 20203 min read
Beating Covid19 Quarantine: Mind and Body Hacks
Standing straight with your hands on your hips, looking straight ahead is a power pose that produces the hormonal effect of clarity.
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Laura Roeven
May 7, 20203 min read
Fear is not allowed to drive the bus
I loved hearing this story because it reminds me that there are many drivers as I travel down the road trip of my life.
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Laura Roeven
Apr 30, 20204 min read
Navigating Uncertainty: 10 Tips for Maintaining Balance
These are uncertain times. Here is a small guide to finding balance while navigating the uncertainty of the Covid-19 pandemic.
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Laura Roeven
Apr 23, 20203 min read
Another Month?! Help Me Out of this Mess… I mean Mindset!
What are you grateful for? What is going right? First thing upon rising, think of something you are grateful for.
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Laura Roeven
Apr 16, 20203 min read
Motivation, and how to maintain it at home
For many, the idea of being forced to stay at home, came with the fantasy that so much would get done.
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Laura Roeven
Apr 9, 20202 min read
Comfort Zone: We’re all shoved out of ours
An enormous act of self-compassion is allowing ourselves to not get it right the first time. What mindset do you want to have today?
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Laura Roeven
Apr 2, 20202 min read
Relationships! Celebrate Integrity and Character
Integrity is on the rise! Integrity is all about the small acts to help care and provide for others as well as tending to inner stability.
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Laura Roeven
Mar 25, 20203 min read
A Path of Discovery
We are working together to draw in for the betterment of all. By choosing to draw inward, we can slow the progression of a virus.
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Laura Roeven
Mar 19, 20205 min read
Champion (part 2 of 2)
It’s amazing what happens in one week. America is asked to draw inward, welcome students home to learn of every age, and keep a six foot...
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Laura Roeven
Mar 12, 20202 min read
Champion (part 1 of 2)
Starting with home base, how foreign is the concept of championing yourself? Championing means extending a level of support...
35 views0 comments


Laura Roeven
Mar 5, 20203 min read
Nature Informs
Imagine starting a walk today at sunrise. Notice the intensity of the sun in its rising. Warmth and strength are the qualities to this light
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