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Welcome to my blog
Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.
Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.
Namaste,
Laura
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Using Your Own Story To Shift to a Confident and Authentic Response
This week, I’m excited to talk about Dr. Melissa Peet’s work out of The Generative Knowledge Institute. I attended her keynote at...
Laura Roeven
Jan 16, 20234 min read
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Oh My Goodness, We Got a Puppy!
Insert your statement of what is big in your life right now. Graduation? Job change? Birth? Death? It can be a range of wonderful to...
Laura Roeven
Oct 25, 20223 min read
69 views
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The Earned Life: Key Learnings from Marshall Goldsmith
Marshall Goldsmith is an executive coach who offered a talk for other coaches. Enclosed are his words of wisdom.
Laura Roeven
Aug 11, 20221 min read
31 views
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How to Avoid Calendar Overload
Take a moment and reflect on your calendar time slots. Are you booked from the moment you begin your day to the moment you clock out?
Laura Roeven
Aug 4, 20222 min read
37 views
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Fostering Inclusion: A Primer on how to Create Belonging
Belonging is the right thing to do because human beings need a place to be accepted and cherished. It is critical to our wellbeing to have
Laura Roeven
May 25, 20223 min read
242 views
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Listening: A Tool for Life
Why is something we do all the time, so hard to do? Listening… Listening is a gift of our time and attention. If your goal is to be a...
Laura Roeven
Apr 20, 20224 min read
80 views
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Time to Make the Doughnuts
When I was a kid, Fred the Baker starred in the Dunkin Doughnut’s ad, “Time to Make the Doughnuts”. Come rain or shine, Fred made the
Laura Roeven
Mar 24, 20224 min read
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Keeping a Calm Mind with News of War
I recognized a negative habit voice that rose up when Russia invaded Ukraine. It was a strong helpless feeling with a voice that said, “What
Laura Roeven
Mar 15, 20223 min read
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Get Organized
There are many organizational needs across a company. Getting organized looks different for every person because we all have created our own
Laura Roeven
Mar 1, 20225 min read
50 views
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Happy Valentine’s Day! Inner Decorating Ideas
This Valentine’s Day I would like to celebrate YOU. Let’s pretend that we can magically visit our inner thoughts as guests.
Laura Roeven
Feb 13, 20223 min read
50 views
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Five Effective Ways to Stop Judgement
It can be challenging to navigate inner judgements that pop up and stick. Negative judgements are like a Velcro whammy that stick to another
Laura Roeven
Jan 27, 20225 min read
75 views
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Starting the New Year with Intention
In this year ahead, I believe anything is possible. I love this statement. Expansive and possible thinking opens ideas and hope for 2022.
Laura Roeven
Dec 30, 20212 min read
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Put the Jingle back in Your Jangle
Holidays can be a tumultuous time with expectations, preparations, and relationships. When we view events with a positive lens, it can be...
Laura Roeven
Dec 22, 20213 min read
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Don’t procrastinate on your own life
Victor Hugo is considered to be one of the greatest and best-known French authors. It’s easy to think that he penned plays, books and poetry
Laura Roeven
Dec 16, 20212 min read
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Pivot: The hip says NO
It’s ironic I injured my hip and it hurts to pivot. My coaching practice is based on actions and thinking to meet the moment, to pivot in...
Laura Roeven
Nov 22, 20214 min read
52 views
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Living in Peak Performance
“I want to be my best self. That’s what I attain to be.” What keeps you from your best self and how can you choose your best self in any
Laura Roeven
Oct 15, 20211 min read
21 views
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Self-Care Is NOT a Double 4 Letter Word!
When self-care has been put on the back burner for a time, there can be great discomfort in re-establishing a routine.
Laura Roeven
Oct 7, 20213 min read
29 views
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PERMA Approach to Retreat
Imagine walking into a room of women who are all there to be uplifted and expecting a day that feels great.
Laura Roeven
Sep 30, 20212 min read
50 views
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Open Minded Approach: Side-Stepping Personal Preference
Okay, I admit it. I like learning about what we do when we rely on auto pilot. De Langhe and Fernbach pushed me out of my own categorical..
Laura Roeven
Sep 23, 20213 min read
20 views
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Networking: Why its vital to your career
Why Network? Because 85% of jobs are filled via networking. And leafy greens are good for you. Networking is fundamental to career growth
Laura Roeven
Sep 14, 20212 min read
34 views
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