Welcome to my blog

Hi, I am glad you are here. My name is Laura Roeven and I am a certified Life and Relationship Coach. On this page I publish weekly articles with practical tips on joyful living. If you enjoy these articles and would like to learn more, please visit my main website.

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Until then... I invite you to grab a cup of tea, scroll down, and enjoy the read.

Namaste,
Laura

#EmbraceEquity: International Women's Day 2023

Laura Roeven

Mar 7, 20233 min

#EmbraceEquity: International Women's Day 2023

I feel like I won the lottery in being born a woman today in the United States of America. It struck me last Tuesday as I thought about the

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Laura Roeven

Feb 23, 20232 min

Run with Stick, Don’t Fall

My friend’s daughter, Morgan, tried out for the 7th grade track team. The pole-vaulting event was open so she decided to try out.

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Laura Roeven

Feb 16, 20232 min

My Mind Likes to Argue

If you looked into my thoughts as I was going to the pool this morning, you would think I was planning on sitting on the couch and sip...

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Laura Roeven

Feb 2, 20232 min

Spring Will Come

One way I remind myself that things are always changing is the movement of seasons and lunar phases. I can tell how fast time is flying...

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Using Your Own Story To Shift to a Confident and Authentic Response

Laura Roeven

Jan 16, 20234 min

Using Your Own Story To Shift to a Confident and Authentic Response

This week, I’m excited to talk about Dr. Melissa Peet’s work out of The Generative Knowledge Institute. I attended her keynote at...

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Laura Roeven

Nov 23, 20221 min

Happy Mental Care Season to You!

At the start of the holiday season, I wish you the very best that works for you! May you have an abundance of peace this long weekend....

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Laura Roeven

Nov 10, 20222 min

How to deal with micro-aggression

I see that micro-aggression is the word to explain unacceptable behaviors and speech.

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Laura Roeven

Oct 25, 20223 min

Oh My Goodness, We Got a Puppy!

Insert your statement of what is big in your life right now. Graduation? Job change? Birth? Death? It can be a range of wonderful to...

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Laura Roeven

Oct 17, 20223 min

Breaking up with Technology

Welcome to being human with a tool that increases craving, attachment, and misery. Good news! You get to decide the relationship you want to

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How Can I Facilitate the Dreaming Process for the Younger Generation?

Laura Roeven

Oct 12, 20224 min

How Can I Facilitate the Dreaming Process for the Younger Generation?

Anxiety, depression, and distress continue to climb in Western cultures which makes dreaming and life crafting challenging. This impacts all

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Laura Roeven

Sep 19, 20222 min

You Can Do This

What do you tell yourself when you try something new or create change in your life? A friend was sharing as she beings a new job this week,

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The Earned Life: Key Learnings from Marshall Goldsmith

Laura Roeven

Aug 11, 20221 min

The Earned Life: Key Learnings from Marshall Goldsmith

Marshall Goldsmith is an executive coach who offered a talk for other coaches. Enclosed are his words of wisdom.

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Laura Roeven

Aug 4, 20222 min

How to Avoid Calendar Overload

Take a moment and reflect on your calendar time slots. Are you booked from the moment you begin your day to the moment you clock out?

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How my vacation out West inspired me to keep wonder and awe alive

Laura Roeven

Jun 23, 20223 min

How my vacation out West inspired me to keep wonder and awe alive

I vacationed out West this month and I chose not to carry my phone or wear a watch during my 12 days of travels.

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Fostering Inclusion: A Primer on how to Create Belonging

Laura Roeven

May 25, 20223 min

Fostering Inclusion: A Primer on how to Create Belonging

Belonging is the right thing to do because human beings need a place to be accepted and cherished. It is critical to our wellbeing to have

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How to Approach New Opportunities for Growth

Laura Roeven

May 12, 20224 min

How to Approach New Opportunities for Growth

How are we growing our purpose, passion, and community? Where we place our focus is where we grow.

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Laura Roeven

May 3, 20225 min

The Four Pillars of Meaning

Human beings believe life has significance and worth when we have purpose and meaning. Well-being increases when we have a feeling that life

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Laura Roeven

Apr 26, 20222 min

Future-proof yourself

I just attended a lecture by Peter Scott and Pierre Dussault, “Survive and Thrive in the 4th Industrial Revolution” put on by...

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Laura Roeven

Apr 20, 20224 min

Listening: A Tool for Life

Why is something we do all the time, so hard to do? Listening… Listening is a gift of our time and attention. If your goal is to be a...

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Laura Roeven

Apr 12, 20222 min

Evolutionaries

I was cleaning out my daughter’s bedroom to convert it to guest/office space. Even typing this sentence is mixed. I am happy for her...

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